05Aug/18

Sports and Fitness: The Benefits of Brain Boosting Nootropic Supplements

Sports and Fitness: The Benefits of Brain Boosting Nootropic Supplements

The field of Nootropics has given a lot of benefits to people’s mental health, but also in athletes and fitness enthusiast’s performance. The most common advantage of using this kind of brain supplement is the improvement in the cognitive function of the brain by enhancing our ability to understand, acquire and stimulate our brain’s creativity and providing the CNS or Central Nervous System all the energy it needs to keep the creative juice flowing. From a medical standpoint, studies show that Nootropics helps with anxiety, stress and mood. In sports and fitness world, the improvement in concentration, clarity, diminishing fatigue and signal processing is significant to achieve maximum performance. These supplements allow athletes to enter “The Zone” or the state of mind where athletes perform at their maximum potential.

Medical experts say that every human being has a different reaction to every supplement. WADA or World Anti-Doping Agency, an organization that regulates the use of drugs in sports, have banned some of these drugs like Phenylpiracetam and pregnant women are advised not to ingest the most common Nootropic, Caffeine, because it can cause some complications in their pregnancy. On …

11May/18

Live and Feel Your Best: General Health Tips for Adults

Live and Feel Your Best: General Health Tips for Adults

Taking care of yourself is something you know you need to do. For many adults though, self-care slips down the priority list after making a living, caring for children and even the health of family members and friends. While you might be able to go without for a while, your health will catch up with you.

The fact is that you probably already know how to care for yourself the right way. Sometimes it just takes a little reminder on how to do it right. Use this guide to ensure you’re in good health and not fighting fatigue, stress or other ailments that could cause serious problems for you down the line.

Maintain Your Perspective

Perspective is something that shifts over time, and when you’re deep in a work project or dealing with something trying, it can be hard to remember that basic things like the fact that you have your health. Over time, a lack of perspective can actually increase stress and lead to poor decisions.

Take time to reflect on what’s working in your life when everything seems to be going wrong. Taking stock of what’s good can …

17Nov/17

Benefits of aloe vera in beauty and skin and facial treatments

Aloe Vera (Aloe Vera, Latin) is one of the plants that has been known for thousands of years and has many properties and familiar as a fertilizer plant hair. Some of the content of sap or mucus is found in aloe vera, among others: enzymes, amino acids, water content, vitamins, and other scientific content that are beneficial to health and herbal medicine. In addition to health, aloe can be used for facial treatments. For more detail info on various functions of aloe vera.

Here are the benefits of aloe vera for facial skin:

  1. Smooth Skin Face

To make your facial skin smooth and supple, use aloe vera by mixing a tablespoon of aloe vera gel with one tablespoon of flour, then add a tablespoon of lemon juice, stirring until smooth, apply on face and neck, let stand until dry for about 30 minutes, then wash with cold water, dry with a towel.

  1. Aloe Vera As Face Cleanser

Aloe vera can also be used as a facial cleanser for sensitive faces. Aloe vera does not irritate the skin. To use it, mix the aloe vera gel with cucumber juice, add a little milk mixture, then add 3 drops of rose water, …