Everywhere you go, you probably see bottles hyping alkaline water – and with good reason. Scientific studies in recent years are stressing how important it is to make sure your body is more alkaline and less acidic. The reason is simple: too much acidity in your body can lead to illnesses, stress, and depression. Here are four signs your body is too acidic.
Although you may believe getting headaches is normal because of the high stress life you lead, that is not how your body works. Headaches are a sign something is wrong, and that is often dehydration, a chemical imbalance, or a low-level pH. If your headaches are a frequent problem, check with your family practice Houston.
An acidic body works hard to balance itself out, so it overuses the body’s potassium, calcium, other minerals in an effort to correct the issue. Without the proper availability of minerals needed to maintain health, your body can begin to shut down in the form of exhaustion and fatigue. If you wake up feeling exhausted after a full night’s sleep, you should have your pH level checked.
As the largest organ in your body, your skin is …